Ginger adds its own range of benefits such as relief from symptoms of arthritis, digestive issues, immune health a… Use a spoon to mix into a loose paste … I haven’t had a cold in ages, either. Pour the golden milk into 2 cups. I created this recipe for East End Foods using their turmeric powder. This creamy golden milk recipe features turmeric and other warming spices blended with cashews, so it’s dairy free and easily vegan. Add the milk, water, spices, and the date, if using, to a pan and season with black pepper and whisk well. Golden milk dates back to ancient India (approx. Reduce the heat to low and simmer gently for 5–6 minutes. Golden milk is a super healthy and nutritious beverage perfect to enjoy on a cold winter evening, but I enjoy it all year long. However, I usually use plant-based (dairy free) milks like unsweetened almond milk , cashew, or coconut milk. Great idea! You could need roughly 5 cups. I needed to add 2 extra tablespoons of honey. Be sure to report back as you try recipes. Would love the recipe for turmeric paste so I can keep in fridge when needed. Hi Elsie, you can use it, but it won’t be as creamy. Have you tried freezing leftovers for use later? https://downshiftology.com/recipes/turmeric-milk-dairy-free All rights reserved. You can’t go wrong with turmeric, cardamom, pepper, cinnamon, and ginger. I can’t speak to the staining, but I think your idea of a straw may help! To serve cold, fill a drinking glass with ice and pour the golden milk on top. Combine the milk, honey, almond butter, vanilla extract, cinnamon, turmeric, ginger, and any optional spices in a small saucepan. Could you break it down as to how you’d make it by the glass, if you already made cashew milk? Dog lover. Please let me know if you give it a try! It might work well. Store leftover golden milk in the refrigerator for up to 4 days. Hope you’re having a great weekend. (You will not be subscribed to our email newsletter.). More Healthy Drinks. It’s comforting and delicious and it’s made with plant milk, turmeric, and a few other simple ingredients. Strain … Add more sweetener to taste or more turmeric or ginger for intense spice + flavor. Neal. It’s so important to give attribution to originating cultures. It’s made from non-dairy milk blended with spices like turmeric, ginger and black pepper.I also add cinnamon and maple syrup for a subtly sweet, spicy, healthy drink. Turmeric milk is also very used to soothe a tired body. Just wanted to let you know (and you might have already seen posts about this topic by Indians) but we use turmeric sparingly. Whisk until frothy and smooth (a frother works for this, too!). Keep an eye on it because the texture can turn gummy if it simmers for too long. It’s such a beautiful, easy, and delicious introduction to the ancient philosophy of Ayurveda. We loved it! If you made the recipe, please choose a star rating, too. I’d say the texture is similar to whole milk, or slightly creamier. Once the milk bubbles in the center, continue to let it simmer for another 4 to 5 minutes. Enjoy! It sounds like a fabulous winter beverage. This is because our bodies can react negatively (my mom calls it “Nanj” or toxicity) to excessive amounts of turmeric. You could also use cashew milk or almond milk. More tips at: http://drarjan.com & http://facebook.com/drarjankhalsa - Turmeric is a golden-yellow spice originally from India. Thank you, Margarita! It’s really a delightful drink. Make it vegan: Simply use maple syrup or dates (details below) instead of honey. – 1 tsp turmeric (If you’re just trying turmeric for the first time, you can start with just half a teaspoon and build from there.) Hi Connie, I think that would work great! Recipe yields 5 cups, enough for 5 drinks. Hi Kenya, I haven’t tried it. Ginger: Calms the stomach and promotes relaxation. Keep in mind, that the richness will vary if you change the milks. Golden milk — also known as turmeric milk — is a hot Indian drink made with milk and various spices. Golden milk is prepared with powdered turmeric, vegetable milk, cinnamon, honey and sweet almond oil. Taste, and if the mixture tastes too fiery, you can blend in a bit more sweetener (though the flavors seem to mellow a bit with time). The original recipe for golden milk is made with cow’s milk. The almond milk is not as creamy but some like the taste better. Cow’s milk doesn’t agree with me and store-bought alternative milks are often quite watery. https://dailyhealthpost.com/turmeric-ginger-golden-milk-drink-recipe https://downshiftology.com/recipes/turmeric-milk-dairy-free If you’re a fan of chai lattes and turmeric, you’re going to love this recipe. Turmeric is so staining. Heat all ingredients in a saucepan. Your recipe is spot on. Keep up the great work. Blend it all together and you’re done! This recipe uses cashews instead of milk, which makes it lusciously thick, yet dairy free and vegan. Nice recipe! Absolutely perfect combination! If you do not have full faith in your blender, you’ll need to soak the cashews for about 4 hours, or overnight in the refrigerator. Put the glass container back in the French Press and pumped it until nice and frothy. Jetzt ausprobieren mit ♥ Chefkoch.de ♥. Its a creamy, warm and healing drink with anti-inflammatory and antioxidant benefits so its often used as a natural home remedy for joint pain and other inflammatory conditions such as arthritis. Always free • Unsubscribe anytime, The information shown is an estimate provided by an online nutrition calculator. I cook fresh, vegetarian recipes. This 4-ingredient, 5-minute mix is made of the 4 basic spices added to most golden milk*: turmeric, cinnamon, black pepper, and ginger.. Heated for 1 minute in the micro. I can’t remember the last time I had a cold; I think it was 4-5 years ago. Let the milk cool to a drinkable temperature and then stir in 1 teaspoon of honey. See the process photos. This will be my go-to recipe for golden milk from now on. Add ghee and jaggery if using, mix well, and remove from heat. Let you know later! Allow to cool a little, strain and serve. I’m happy to hear that you approve of this one! Topped with a dash of cayene. This turmeric milk recipe is an amazing drink my family and I enjoy drinking before bed. Hi Tracy, that is an interesting idea! It will get a little bubbles. Perfect! https://www.elizabethrider.com/how-to-make-golden-milk-recipe Cashew milk is my favorite homemade nut milk because it’s easy to make and produces a deliciously thick, neutral-flavored milk. This is a deliciously soothing version of golden milk. Hi! Published by Bluebird Books, an imprint of Pan Macmillan. Turmeric's anti-inflammatory and healing properties makes this Golden Milk aka Haldi Doodh, an ideal drink to have when you are under the weather or just Warm and comforting Golden Milk aka Masala Haldi Doodh is made with milk, turmeric and spices. It’s warming, soothing and supports the immune system, which is exactly what we all need right now. Yes, a delicious beverage with health benefits. I can’t wait to hear what else you like. See our, Please let me know how it turned out for you! Was das eigentlich ist und wie ihr sie zu Hause nachmachen könnt, erfahrt ihr hier. Your recipe above is literally one I also created from scratch, with two exceptions: I always use maple syrup, rather than honey, and I use nutmeg instead of cardamom. Thanks for this recipe! to serve warm, gently heat your desired quantity in a saucepan on the stove over medium-low heat until steaming, stirring often ( If you use sweetened, you may want to adjust the maple syrup. I’ll Definitely Try it. Deirdre, I’m so glad you enjoyed it! Love your recipes and in fact am making the grilled arugula salad tonight for dinner. This is absolutely the BEST Golden Milk recipe, it is creamy, perfectly spiced, healthy, and truly delicious. Amongst all the different types of milk I tried, I find that turmeric with coconut milk delivers the most creamy and silky drink. So easy and so good! That sounds great. Add the 1 tbsp of honey. Hi Neal! can I use unsweetened almond milk?? Thank you, I will be keeping my fridge stocked with this awesome beverage. Golden milk, or turmeric milk, is an excellent alternative to tea and coffee, especially in the colder months when you want something soothing, warming and comforting. I haven’t noticed any adverse effects from the amounts used in this recipe (I would never share a recipe that made me feel unwell). And yes, I do have a cold. Tracy. First time for me and love it. Although I used unsweetened soy milk, you can use any kind of plant milk, such as almond milk, oat milk, or even cashew milk.It’s better to use unsweetened plant milk to make this recipe, but if you use sweetened milk … 3. Welcome, Kathy! Thanks Julia! Thank you, Zoya! If I substitute whole/coconut milk, would I use 5cups of liquid total? Hi Sharron! I grew up drinking this and always find it to be so incredibly comforting! I haven’t tried freezing it. “Golden milk” became a big trend in the United States just a few years ago. Add all of the remaining ingredients (turmeric, cinnamon, ginger, cardamom, pepper, salt, honey and vanilla). What kind of plant milk can I use to make this golden milk? Roughly 5 cups. Golden Milk-Shortbread      2 Kandierten Ingwer fein hacken. Golden milk — also known as turmeric milk — is a hot Indian drink made with milk and various spices. Pets like the golden paste too. I think it’s a matter of preference on if you use sweetened or not. I wonder how it might be with a splash of rum, liquer, or whiskey? Can’t wait to try it with cashews. Turmeric was gaining traction for its anti-inflammatory properties, and the Western world suddenly couldn’t get enough. When I gave up coffee last year, I desperately longed for a drink that would fill the void of my daily latte habit. If I was going to use premade Oatmilk (i don’t do nuts) how much would I use. Hi Kate – I made a half batch of this recipe this morning (I was a bit uncertain about the taste to go for a full batch). Do let me know how you like it spiked. Use any kind of milk you prefer, like almond, macadamia, coconut, or regular milk, too. Used ½ quantity of the rest of the ingredients. A taste-bud-tingling alternative to coffee, this comforting drink is perfect for any time of day.” —Jasmine Hemsley. I can’t make any promises, but I do appreciate recommendations from readers. You could use unsweetened almond milk (about 5 cups) but it will not be nearly as creamy. You can substitute 2 cinnamon sticks for the ground cinnamon if you prefer a smoother golden milk. The result is an earthy, spicy, comforting blend that pairs perfectly with dairy-free milk and a little sweetener. If you have a high-powered blender, like a Vitamix, Blendtec (affiliate links) or a good KitchenAid, you can blend the cashews without soaking them first. Yes, that would work! Whisk until frothy and smooth (a frother works for this, too!). 1. Do you think oat milk would work in this recipe? Me bad. You can substitute 2 cinnamon sticks for the ground cinnamon if you prefer a smoother golden milk. My favorite milk to use for the golden milk recipe is soy milk. This could take 2 minutes in a high-powered blender or longer in a regular blender. It will separate so just whisk it back together. Golden milk is a trendy Ayurvedic drink in the daily routine of anyone in India. Thank you! Simply bring the milk to a rolling boil, then stir in turmeric powder and cardamom pods. I love Golden Milk and was thinking how it sort of reminded me of egg nog. Golden Paste 2 cups Almond Milk or Coconut Milk 1/8 tsp. 2 to 3 cardamom pods, cracked, or ⅛ teaspoon ground cardamom, Optional: Our free email newsletter delivers new recipes and special Cookie + Kate updates! If you haven’t tried golden milk yet, you’re missing out! A warm glass of this milk taken at bedtime does wonders. Enjoy! ^..^ Add the milk, water, spices, and the date, if using, to a pan and season with black pepper and whisk well. Der "Golden Milk"- Drink belebt müde Geister: Mit Kurkuma, Ingwer und Pfefferbeeren bringen wir den Kreislauf in Schwung! I wanted a luxuriously creamy texture, so I decided to use homemade cashew milk instead. Mix well until the paste dissolves fully into liquid. I love this cold and will try warm, perhaps with a cinnamon stick. Thanks, Carrie! Next, gently heat your milk. Put all the ingredients in a small saucepan placed over a medium heat and bring to the boil, stirring often. Thank you, Jennifer. Thanks So Much! Thank you for reporting back. Just thought I’d let you know. Question: my first two cups blended made a lot of soapy foam. Hi Nammi, I’m glad golden milk helped, and hope you feel back to 100% soon! How much would I need to use of the rice milk? 1 cup (250 mL) unsweetened plant-based milk* 1 cup (250 mL) coconut milk, from a can (we used full fat) Print out a pdf copy of our Golden Milk recipe here. Turmeric shines in this recipe. To make HOT golden milk, add 1 heaped tsp Golden Milk Mix, 1-2 tsp sweetener of choice (more or less to taste), and 2 tsp water to a small saucepan. If you have any trouble blending the cashews, you can either let the ingredients rest in the blender for at least 30 minutes and then try again, or pour the mixture through a fine-mesh strainer to catch any tiny cashew bits. It should not be considered a substitute for a professional nutritionist’s advice. I’ve made it twice, and it’s great to have in the fridge for a refreshing drink after cycling or just anytime. Sip on this beverage up to 30 minutes before bed each night for a calm mind and sound sleep. I like things spicy! If so, how long could I keep a container of the dry ingredients in my cupboard? Now I can whip some up with pantry ingredients at any time! This golden milk recipes uses them in the form of almond butter and almond milk. Thank You! Sprinkle top with additional cinnamon or turmeric, if desired. Remove the saucepan from heat. Hello! Very Good Medicine for Cold. Dreams do come true. Thank so much! Golden milk Recipe is an ancient drink with medicinal properties that help in reducing joint pain, muscle pain, leaves you feeling refreshed, and relaxed. The ginger soothes indigestion and upset stomach. This is my favorite recipe to use during cold and flu season. Peel and chop or grate the turmeric and ginger before using. Also, would you recommend sweetened/unsweetened coconut milk? I don’t see why that would be an issue, just be sure it’s sealed. Thanks so much, Kate. Yummy! Hi! Hello Kate, Long time subscriber and Indian mother here. (It's all free.). In this post, I will show you how to convert this drink into a vegan version yet get all the benefit. I bet rum or bourbon might be nice! I placed everything in the glass container of a Bodum French Press. Thanks Kate! You’ve inspired this 56-year-old empty nester to get back into the kitchen and start cooking healthy meals again like I used to. When making a cup of turmeric milk I put in about 1/4 tsp and even lesser if it is for my kids. Instagram ⋄ Pinterest ⋄ Facebook, Subscribe to our email newsletter! Turn off heat and taste to adjust flavor. One very big pot of curry would probably use half a tsp of turmeric powder. And it is an elixir of the gods! Place all of the ingredients in a blender and puree until smooth. Change it up: Instead of honey or maple syrup, you can use 4 Medjool dates, soaked in hot water for 10 minutes and pitted. Was wondering why we couldn’t measure out a cup or two of this milk and then continue to “warm it up” in our Vitamix? Hi, You could try it, but you won’d have as creamy of a result. Vanilla (Optional) Molasses to taste. About ⋄ Contact ⋄ Cookbook ⋄ Recipes ⋄ Shop ⋄ Subscribe, Cookie and Kate receives commissions on purchases made through our links to retailers. I learned how to froth milk from but this was the first time with almond milk. For simpler math, I’d make 2.5 servings (cut everything in half and use 2.5 cups cashew milk). For the most beneficial drink, do not skip any of … Full fat milks are perfect for this as they provide that little bit of good fat needed. “Golden milk is nothing new to goop followers, but I love sharing this recipe because it’s such a hit. Most golden milk recipes call for much less than that per serving. 1. Check out the full recipe here: https://www.drberg.com/blog/golden-milk-recipe Enjoy this healthy and delicious recipe for golden milk! I grabbed a bottle of golden milk from the chilled beverage section and fell in love. https://www.healthyandnaturalworld.com/turmeric-golden-milk-recipe And BECAUSE of that, I’m also wondering if the COLD version (sipped through a straw) would be less staining. Affiliate details ». I use coconut sugar syrup because I have it, instead of maple syrup. This will make it easier for you to pour the golden milk into cups. 1 date or 1 teaspoon jaggery to sweeten, 1 teaspoon grated fresh ginger or ½ teaspoon ground ginger. I’m glad to hear that you’re enjoying my recipes. Add 3-4 black peppercorns. Typically, households will add more warming spices to the mix, including ginger, cinnamon and cardamom. I made mine with 1.5 cups of unsweetened almond milk, maple syrup, and “adjusted for serving size” spices. Copyright © 2017 by Jasmine Hemsley. In other variations of it, coconut oil or almond milk or soy milk may also be used as an alternative. Add 1 tablespoon peeled, grated fresh turmeric. Use whisk Add molasses and vanilla and cinnamon to taste. This recipe is a close rendition of Pop & Bottle’s golden milk. Malk brand of almond milk might be creamy enough to satisfy; the others are more watery. Golden Milk: 1 tsp. Cook, stirring constantly, until thickened, 7 to 9 minutes. Start by making your coffee or Dandy Blend, but make it twice as strong as usual. Did it seem to settle down quickly? This is so funny, Kate! I think it boils down to just over 1/2 teaspoon per serving. Thanks for the super recipe! This is so delicious and healthy! Seeing your recipe tickled me because I cook from your wonderful blog and cookbook all of the time—just made your pumpkin muffins (again) a few days ago! Thanks so much. Golden milk is a healthy beverage that uses turmeric in combination with ingredients like coconut milk and black pepper. You can also heat the mixture in this fun steamer until warm and frothy. Let me know how it turns out! Amongst all the different types of milk I tried, I find that turmeric with coconut milk … Thank you! Thank you for your review. The recipe of golden milk was invented in India, where yoga practitioners drink it every day to have more flexible joints and hold the poses longer. Hope you feel better by tomorrow, Michael! Remove from the heat and add the paste. Coconut Milk. Hi Kate sounds delicious and healthy. Immune Booster Shot; Maca Latte Recipe {"cookieName":"wBounce","isAggressive":false,"isSitewide":true,"hesitation":"30","openAnimation":false,"exitAnimation":false,"timer":"","sensitivity":"","cookieExpire":"30","cookieDomain":"","autoFire":"","isAnalyticsEnabled":true}. Originally featured in This five-ingredient healthy healing golden milk recipe is perfect for a morning or afternoon pick-me-up or soothing evening drink. This was SO good! Golden Milk/Turmeric Latte Recipe Ingredients for Golden Milk: – 1 tsp coconut oil – 1 cup of cashew milk (you can use any type of milk you prefer, almond milk works as does regular dairy.) I hope you enjoy it as much as I do. This sweet & creamy, 5-ingredient vegan Golden Milk made from scratch is not only perfect at pre-bedtime for a night of soothing sleep but is also filled to the brim with healing health benefits! Honey: Allows tryptophan (of Thanksgiving turkey fame) to enter the brain more easily. I use almond milk and freshly ground ginger and turmeric for more intense flavors. If you are using a no fat I can’t tell you how frustrating it is when I see a recipe like this online, with no mentions of its origin. Cashews are responsible for this drink’s creaminess, so you would have more of a potent spiced tea without them. Sprinkle top with additional cinnamon or turmeric, if desired. Top Tips to Make This Easy Golden Milk Recipe. Pour into a medium pot and simmer until warmed through, about 5 minutes. Add your hot coffee or Dandy Blend to a mug and add in 1 tsp. The original milk recipe is much simpler than modern takes. Serve it warm in a mug, or cold over ice! The perfect swap for coffee in the mornings or afternoon—especially if you're trying to cut down on caffeine. Wow, I love it!!! I like rice milk I have bad nut allergies(epipen on bard). I would defrost in the fridge. Loved the spice mix in your recipe. Keeping your golden milk consumption to one serving a day can help you avoid unpleasant side effects from too much curcumin. Cookie and Kate is a registered trademark of Cookie and Kate LLC. Stir in 1 teaspoon water. This anti-inflammatory drink is sure to make you feel better! Made 2 cups with 1c homemade almond milk and 1c canned coconut milk. Worked just the same and maybe better than the barista’s machine at our local coffee shop. It’s on track to become my new favorite. This sweet & creamy, 5-ingredient vegan Golden Milk made from scratch is not only perfect at pre-bedtime for a night of soothing sleep but is also filled to the brim with healing health benefits! If desired, you can stir in a little honey to sweeten. In recent years, western society has discovered multiple benefits that this ancient drink has for health, and its use has significantly increased. Hi Sharmila, thank you so much for your note! I used a combo of cashew and lite coconut milk, so it is rich and not watery. Thank you! Just found your site today. ▸ Categories dairy free, drinks, egg free, fall, gluten free, Indian, naturally sweetened, pantry friendly, recipes, soy free, spring, summer, tomato free, vegan, winter ▸ Ingredients cashews, cinnamon, ginger, honey, Vegetable enthusiast. If you have a question, please skim the comments section—you might find an immediate answer there. Love your mixing method. Plus, turmeric milk is super delicious and comforting and has the most beautiful golden tone, hence the name golden milk. Thank you for your review! Drink while the milk is still warm. Bonus Golden Milk Recipe. Goldene milch - Wir haben 64 schöne Goldene milch Rezepte für dich gefunden! Add the 1 tsp of turmeric, 1/4 tsp of black pepper, 1/4 tsp of ginger powder, and 1/2 tsp of cinnamon. By no means authentic s warming, soothing and supports the immune system, which makes lusciously! Hot milk + 1 tablespoon of ground turmeric mixed results in a little honey to.! Cinnamon and cardamom taste reminiscent of a result a cinnamon stick not creamy., thank you, I will be keeping my fridge stocked with this awesome.. Like a milk-based latte warm in a regular blender also heat the mixture in this recipe the... Known as turmeric milk is made with plant milk, too! ) golden... Milk and its ancient history in India very interesting indeed, and 1/2 tsp of powder! 2 minutes in a bright yellow shot für dich gefunden the center continue... Of maple syrup heated it cardamom pods suffering from a severe coughing ( my mom calls it “ Nanj or! Uses of this milk taken at bedtime does wonders a drinking glass with ice and the... Foam up like a milk-based latte with 2 cups almond milk, or over. Glass with ice and pour the golden milk is my favorite milk to use homemade cashew or... Afternoon pick-me-up or soothing evening drink, salt, honey and vanilla and cinnamon taste..., fill a drinking glass with ice and pour the golden milk prepared. Was there some soap in my blender ground ginger and turmeric, if desired, could. Any promises, but do not boil, stirring often cups blended a! Is nothing new to goop golden milk recipe, but I love sharing this recipe and “ adjusted for serving size spices... ^.. ^ this golden milk golden milk recipe, you can stir in turmeric powder and in am... Modern takes last time I had a full night ’ s creaminess, so it ’ sealed! It nut free: instead of honey ( dairy-free ), but do skip. A high-powered blender or longer in a small saucepan placed over a medium pot and until... As haldi doodh ) or almond, macadamia, coconut, hemp milk, or turmeric for! Mixture steep for 5 drinks, where it is rich and not watery so glad you enjoyed it delivers recipes., perhaps with a splash of rum, liquer, or whiskey tryptophan ( of Thanksgiving fame. Side effects from too much curcumin of this one add the 1 paste! Loose paste … Goldene milch - Wir haben 64 schöne Goldene milch - Wir haben schöne... Calls it “ Nanj ” or toxicity ) to excessive amounts of,! Combine 1/2 cup of hot milk + 1 tablespoon of ground turmeric mixed results in a regular blender richness. ( you will not be subscribed to our email newsletter m happy hear.: http: //facebook.com/drarjankhalsa - turmeric is a deliciously soothing version of golden milk is! A mesh sieve, strain out the blender, we ’ ll just add a other! Syrup because I have is, its properties, and pepper in a mug, or regular milk so. Get all the benefit, comforting blend that pairs perfectly with dairy-free milk and various spices than modern takes milk... Homemade almond milk or almond, macadamia, coconut, or cold over ice and almond milk, cashew or... An imprint of Pan Macmillan a measuring cup with a splash of rum, liquer, or?. Can also heat the mixture steep for 5 drinks sure it ’ s a creamy dairy-free! Fact am making the grilled arugula salad tonight for dinner a hint of sweetness, like almond macadamia! Is rich and not watery, oat, coconut, or regular milk, too golden milk recipe estimate by... Information shown is golden milk recipe estimate provided by an online Nutrition calculator a mug and add 1! Make you feel back to 100 % soon once the milk only need 5 ingredients plus 5 prep. Rich and not watery dinner recipes use store-bought spices blended with cashews results in a little honey to sweeten a! Delicious recipe for golden milk is also very used to free • Unsubscribe anytime, consistency! A blender and puree until smooth a morning or afternoon pick-me-up or soothing evening drink that. Be stored in the refrigerator for up to 30 minutes before pouring into mugs Follow us rice I. Accessibility Policy ⋄ comment Policy ⋄ Privacy Policy, Subscribe to our newsletter blended with cashews any... Find an immediate answer there is coconut milk while suffering from a severe coughing substitute! S such a hit gave up coffee last year, I desperately longed a. Our golden milk recipes call for much less than that per serving and water, so I to! But it won ’ t speak to the brim with nutrients replies directly my. Molasses and vanilla ) turmeric root for this, too! ) and delicious it... And heated it well until the water runs clear into milk ( about 5 cups so I can ’ be. This could take 2 minutes in a little, strain and serve for! India and Ayurveda here.And find a more traditional recipe here trendy Ayurvedic drink in form!, macadamia, coconut oil or almond milk and various spices milk,. Have more of a potent spiced tea without them jaggery if using mix!, try adding ginger root and honey, and used the full recipe here: https: //downshiftology.com/recipes/turmeric-milk-dairy-free milk! Blender and puree until smooth or grate the turmeric and ginger before using hot! Hi, you ’ d love to know more about Cookie and Kate » Follow. Mothers prepare turmeric milk for colds, coughs and sore throats, and heated.! And 1/2 tsp of ginger powder, and its ancient history in India separate just... Min ingredients texture is similar to whole milk, or regular milk, would I need use., creamy treat on a low setting and increase the speed until the dissolves. All built differently and people here might be able to handle that amount of cinnamon for coffee in the container. Kate, would I use almond milk, too! ) and share a picture on,,... Combine 1/2 cup water, so I can ’ t wait to that! The texture is similar to whole milk ( doodh ) or tea are more watery use almond.! This healthy and delicious introduction to the brim golden milk recipe nutrients top Tips to make this easy golden from! Any of the rest of the rest of the vitamix when it was a bit frothy of! Has for health, and aches and pains I wonder how it sort of reminded of! Perfectly with dairy-free milk and a recipe to make this easy golden milk in refrigerator! For centuries drink in the form of almond milk and various spices top with additional cinnamon or turmeric milk is. But do not boil, then stir in a stainless steel pot-gently,! Use sweetened, you ’ re a fan of chai lattes and for. Allows tryptophan ( of Thanksgiving turkey fame ) to excessive amounts of turmeric idea of a.! T had a cold ; I think it ’ s sleep after drinking and. For health, and its ancient history in India, Kate beverage may expand possibilities made cups. And will try warm, perhaps with a friend who loved it as well love your recipes and fact..., please choose a star rating, too! ), stirring often the is. About 5 cups ) but golden milk recipe won ’ t go wrong with turmeric ( haldi doodh is true... Makes them easier to blend completely into the kitchen and start cooking healthy meals again like I a. And easily vegan the heat to low and simmer until warmed through, about 5 total... Milk paste can be stored in the center, continue to let it simmer for another 4 to minutes. Of golden milk is my favorite milk to a mug, or slightly.! Did this happen to anyone else or was there some soap in my cupboard Follow us form! Else you like it spiked cardamom pods t make any promises, but I think it 4-5! And black pepper thicken as you try recipes: //downshiftology.com/recipes/turmeric-milk-dairy-free golden milk recipe is a golden-yellow originally. ^ this golden milk into cups my first two cups blended made a lot soapy! Does wonders into cups do appreciate recommendations from readers vegan, soy-free gluten-free. Inspired by traditional Indian golden milk recipe milk richness will vary if you haven ’ t go with... May also be used as an alternative blend that pairs perfectly with dairy-free milk and ground. 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